Reflective Writing – Virginia Satir

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Assignment: Please do a reflection on the wording quoted by leading figure Virginia Satir, who was a Psychology family theory and psychotherapy.

Reflection #1
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible, the kind of atmosphere that is found in a nurturing family.”

Reflection #2
“Most people give themselves “Credit” for only having bad things inside, not good things. You know, I’ve even found people who felt that they couldn’t talk about love feelings because somebody else will be jealous. So as a result, we don’t communicate the thing that is really what human beings are about.”